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Class information
Class ID 09-FFM
Time frame Monday - Friday
Class detail
0.0/5 (0 votes)

Our Freestyle Group Training (FGT) is a combination of three-dimensional training movements that will challenge your muscles to move you in the way nature intended. Each of the challenging FGT classes are designed to help you reach your goals, whilst improving your everyday movement ability. This creates a workout that gives maximum results whilst making everyday activities easier to undertake.

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