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BODY PUMP CLASSES
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Class information
Class ID 03-FFM
Class Name BODY PUMP CLASSES
Time frame Monday - Friday
Class detail
3.7/5 (7 votes)

This 60-minute addictive workout challenges all of your major muscle groups by using the best weight-room exercises such as squats, presses, lifts and curls. The key to BODYPUMP™ is THE REP EFFECT™, a breakthrough in fitness training focusing on high repetition movements with low weight loads.

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